Get fit, have a rave and test out your boxing and combat skills all in one new fitness class!
Totally Shredded work-outs have come to Thanet with trainer Loz Elliot.
Loz runs three classes a week and says she is the only instructor in Thanet offering these sessions. She has been in the fitness industry for more than a decade and came second in the 2014 Miss Galaxy Universe fitness show out of 120 competitors and ninth overall in the competition.
She said: “They are fitness classes with a difference, a fitness healthy rave with disco lights, whistles and all to drum and bass music.
“It’s called the totally shredded DNB workout, powered by fightklub, and is an equipment-free, boxing and combat inspired HIIT workout to drum n bass music. It incorporates punching, kicking, cardio and partner based drills.
“I’m the only instructor to teach this in Thanet. I started the class in January and it’s taken off, everyone loves it as it’s a fun atmosphere, a great workout and with banging music.”
And if you fancy trying it out you could have the drum n bass provided by MC Harry Shotta.
Loz is holding an event on July 12 at Cliftonville Community Centre from 6.15pm-7.15pm where the famous MC will be making a special guest appearance.
Loz said: “For this MC to come to Thanet is unheard of , I want to get as many people to this as possible. It’s such a fun way to exercise and keep fit and having a famous DnB MC taking part is amazing.”
Anyone can come to the event, all levels of fitness welcome, just turn up on the night
Find out more at www.lozzysfitness.co.uk