MC Harry Shotta will be playing drum and bass at this Totally Shredded work-out in Thanet

Try out Totally Shredded with Loz

Get fit, have a rave and test out your boxing and combat skills all in one new fitness class!

Totally Shredded work-outs have come to Thanet with trainer Loz Elliot.

Loz runs three classes a week and says she is the only instructor in Thanet offering these sessions. She has been in the fitness industry for more than a decade and came second in the 2014 Miss Galaxy Universe fitness show out of 120 competitors and ninth overall in the competition.

She said: “They are fitness classes  with a difference,  a fitness healthy rave with disco lights, whistles and all to drum and bass music.

“It’s called the totally shredded DNB workout, powered by fightklub, and is an equipment-free, boxing and combat inspired HIIT workout to drum n bass music. It incorporates punching, kicking, cardio and partner based drills.

“I’m the only instructor to teach this in Thanet. I started the class in January and it’s taken off, everyone loves it as it’s a  fun atmosphere, a great workout and with banging music.”

And if you fancy trying it out you could have the drum n bass provided by MC Harry Shotta.

Loz is holding an event on July 12 at Cliftonville Community Centre from 6.15pm-7.15pm where the famous MC will be  making a special guest appearance.

Loz said: “For this MC  to come to Thanet is unheard of , I want to get as many people to this as possible. It’s such a fun way to exercise and keep fit and having a famous DnB MC taking part is amazing.”

Anyone can come to the event, all levels of fitness welcome, just turn up on the night

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